When you come across the symbols SST know that they are initials of social skills training. SST is used as a behavioral therapy treatment that is used in curing of social skills disorders.The people with train in these programs may have some mental or social disorders but can also be undertaken by other people. Both pets and humans take social skills training courses though they are programmed in a different manner from the other.Only professionals who have the knowledge to train this course can effectively help in the treatment of any anxiety disorder. Most of us do not know how to behave or even speak in front of an audience. SST gives you an opportunity to get more confident and to carry out any task that requires speaking to other people.
This training is not restricted to children only but can also be taken by professional too.It is due to the need of self improvement in communication. These interaction skills come to help you both professionally and personally. It gives you courage and different techniques that you will use when communicating your message to your set audience.
SST gives you the opportunity to understand the effect your actions may have on other people. It makes you comprehend that your communication or interaction with others will have a bearing on their response. It allows someone to know their weak points and try to improve them.
You develop conflict solving techniques. You are able to listen in any dispute before giving a response. You get to see the other side of any story before reaching to a verdict.People who are not good in solving conflicts need to have some of this training. You adverse your skills of negotiations.You are able to negotiate easily and get what you feel is a fair trade. Being able to solve problems at work will help in creating a great working environment.
You gain skills that will help in handling of people.It gives you the appropriate information that will help in understanding other people. It gives you skills on verbal and non verbal communication skills. You get to interpret what gestures are being done and what body language is being done.
SST is done using certain procedures.First you have to find out what your problem is. Social skills problems include problems with eye contact, tone variations, posture and many others. You get enlightened on their solutions that you can take.
Very poor social skills interaction can be a main cause in lowering of self esteem. You get the feeling of being unworthy when you have a self esteem that is very low. If you are parent and you realize your child has an issue take them for this course.